I'm Impressed Already

Just a quick update today.  So I made it through my second crossfit workout.  Again loved the quick intense workouts.  This was the Isabel- 30 Snatches with 135lbs for time.  I have to say I really impressed myself.  It has been awhile since I've done Barbell Snatches.  Especially since I don't have the rubber olympic weights so I can't just slam them down. 

Going into the workout I kept telling myself I would just pick a lighter weight.  I tried a few reps at 95lb to see how it was, then 115lbs.  Then I just said screw it, let's see what happens.  Made it through the whole thing with 135lbs.  Took me 10:20.  Could probably improve quickly on that but it took a few reps to really get my technique back. 

As far as the diet goes...I am not doing a strict Paleo, but I am getting pretty close.  Have to say I am pretty hungry most of the day.  Hopefully this doesn't last long. 

Mike